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20 minute workout to toast your upper body. Give it a shot and let me know how it goes 6 sets 90 second rest between. All exercises are done in order with no rest. Make sure to do each exercise on Very well made.
20 Minute Bodyweight Chest and Upper Body Workout ISSA Very well made.
Time Pressed 20 Minute Upper Body Workout BowFlex Very well made.
Pin by Megan Bross on Health Fitness Upper body hiit workouts Very well made.
20 minute upper body workout FIT Lane Cove Very well made.