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Back and Shoulders Workout with John Meadows Very well made.
John Meadows His Journey to the Arnold Brand Back Workout Very well made.
Years ago I started implementing leg curls before my back squats based on the advice of the late John Meadows. John always had two main reasons for doing this 1. Hamstrings are a muscle group Very well made.
Meadows Row DMoose Very well made.
John Meadows conditioning was out of this world r bodybuilding Very well made.