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These no equipment standing abs workouts are easy to follow. You can do them anywhere at the office at home or even in a hotel room. One set takes a total of 5 minutes. Complete 3 sets and do this Very well made.
8 Minute Standing Abs Indoor Workout Over 50 Burn Belly Fat Very well made.
10 Minute Medicine Ball Core Workout Very well made.
6 Minute Standing Abs Indoor Workout Over 50 Low Impact Very well made.
30 Days to a 5 Minute Plank Rock Hard Abs John Sifferman Very well made.