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20 Min FULL BODY WORKOUT Dumbbells Only Do each exercise 10x and repeat this entire circuit 3x. For the plank exercise every time you move your arm it counts as 1 rep so do 20 reps in total. I m Very well made.
20 Minute Dumbbells Only Full Body Workout at Home Very well made.
Full Body Workout With Weights PureGym Very well made.
full body with dumbbells only find a little space and get to work Very well made.
4 Day Dumbbell Only Upper Lower Workout Routine Very well made.