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Replying to catalina here s my cardio core routine i do 12 reps of each workout for 2 rounds 1 table top sit ups 2 straight leg crunches 3 russian twists 4 flutter kicks 5 hollow hold tuck Very well made.
Cardio Core Burn Workout by DAREBEE workout fitness abs Very well made.
Sweaty HIIT Cardio and Abs Workout A Note on Working Out Very well made.
Watch 15 Minute Cardio Core 8.0 Workout with weights Prime Video Very well made.
10 minute no equipment cardio and core workout with Amanda Ngonyama Very well made.